Himalayan Health Blog

Himalayan Salt One of the purest salt on earth. Contains over 84 trace elements in their natural mineral form, free from contaminants, pollution or added chemicals.   Production It is hand-mined from in Pakistan where it has been preserved under lava, snow and ice for millions of years.   Health Benefits One teaspoon of Himalayan salt added to a glass of water will relieve acid reflux/heartburn, give you a boost in electrolytes and minerals, lower blood pressure, reduce muscle cramps and improve digestion.  It’s black, pink and red colour signals its iron-rich content, which has been shown to boost red blood cell...

Everybody should start their day with a teaspoon of Sole. This can be taken straight or added to the first glass of water for the day. Sole is a simply water, saturated with Himalayan Salt, which is highly concentrated with 84 minerals. It is a powerful mixture, yet so simple. The importance of using Sole, and not commercial salt, is due to it being the purest form of salt on the planet, unrefined and millions of years old. When himalayan salt dissolves in water, it results in a concentrated, electrically charged matrix of the 84 trace minerals in the salt....

Negative Ions Ions are invisible particles, either molecules or atoms, which bear an electric charge. Atoms, for instance, consist of an atomic nucleus that contains neutral neutrons and positively charged protons, as well as orbiting electrons that are negatively charged. When an atom is in a neutral condition, the number of protons (+) and electrons (-) is equal. When the number of protons and electrons is not the same, the particle becomes an ion that is either positively or negatively charged. Positive Ion (Cation): an atom (or molecule) that has lost one or more electrons due to a high-energy impact. Natural...