Production It is hand-mined from in Pakistan where it has been preserved under lava, snow and ice for millions of years.
Health Benefits One teaspoon of Himalayan salt added to a glass of water will relieve acid reflux/heartburn, give you a boost in electrolytes and minerals, lower blood pressure, reduce muscle cramps and improve digestion. It’s black, pink and red colour signals its iron-rich content, which has been shown to boost red blood cell count and increase oxygenation throughout the body. This helps to boost cognitive function, rejuvenate cells and improves the strength of tissues and bones in the body.
How Does the Body Respond to Himalayan Salt? The natural crystals are preserved in their true form, which makes Himalayan salt highly absorbable and easily recognised by your body. The incredible amount of minerals which includes calcium, magnesium, iron, and zinc helps to detoxify your body and strengthen immunity while rejuvenating every cell in your body. As soon as Himalayan salt is ingested it stimulates the salivary glands and essential digestive enzymes, which ensures proper digestion. Himalayan salt is also highly alkalising, which restores pH balance in the stomach. This helps to reduce acid reflux and improves nutrient absorption, as well as improving the rate at which food is broken down. This increases cognitive function, energy and overall health. The natural antibacterial and antimicrobial properties further help to destroy germs and harmful bacteria, which prevents colds and flu and heals infections faster. Himalayan sea salt has even been linked to decongesting sinuses and reducing asthma, which is why modern therapeutic centres often include a salt bath, salt inhalation therapy or Sinus Rinse (Neti Pots) for better health. The best part is, Himalayan sea salt contains absolutely no negative side effects. It’s 82% lower in sodium than table salt, which helps to reduce blood pressure and water retention, the opposite of what table salt does.
How to Use Pink Himalayan Salt? Replace your normal cooking salt with Himalayan Salt. Himalayan salt is also available in cooking slabs, which you can gently warm on top of the stove or braai to cook or flavour veggies, meat or eggs.